Sculpt Classes

Our Classes

From gentle mat work to dynamic reformer sessions, find the perfect class to match your fitness journey and goals.

Class Options

Find Your Perfect Practice

Whether you're a beginner or advanced practitioner, our diverse class offerings provide something for every body and every goal.

SCULPT
Intermediate to Advanced50 min
High

SCULPT

Small Group Setting
From R370

High-energy, HIIT-style Pilates. Expect powerful, fast-paced sequences designed to elevate your heart rate and challenge your entire body. This dynamic class combines traditional Pilates principles with high-intensity interval training.

Class Benefits

Cardiovascular fitness
Full-body strength
High calorie burn
Endurance building
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IGNITE
Beginner to Intermediate45 min
Low to Medium

IGNITE

Small Group Setting
From R370

Slow and targeted. This class focuses on isolated muscle groups with longer holds and deep, controlled movement. Precision over pace. Perfect for building foundational strength and understanding proper form.

Class Benefits

Muscle isolation
Deep strengthening
Form refinement
Mind-body connection
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TRUE
All Levels50 min
Medium

TRUE

Small Group Setting
From R370

A deep dive into classical Pilates. Using traditional equipment and original Joseph Pilates techniques, this is the method in its purest form. Perfect for those wanting to refine technique and experience authentic Pilates.

Class Benefits

Classical technique
Equipment mastery
Historical methods
Technique refinement
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COREFLOW
All Levels45 min
Medium

COREFLOW

Small Group Setting
From R370

A dynamic flow of Pilates-inspired movements synced with breath. Continuous and mindful, this class focuses on balance, control, and alignment. Mat only - perfect for building core strength and fluidity of movement.

Class Benefits

Breath synchronization
Flow movement
Core strength
Balance & control
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Class Booking

Join Your NextSculpt Session

Ready to transform your practice? Our seamless booking system powered by Octiv makes it effortless to secure your spot in our premium classes.

Simple Booking Process

Get started in just 5 easy steps

1

Pay for your drop-in or class package

Choose from flexible payment options

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2

Click the booking link that was emailed to you

Check your inbox for the confirmation email

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3

Download the Octiv app

Available on iOS and Android

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4

Select your desired class time

Browse our full schedule and availability

5

Show up and get sculpted

Arrive 10 minutes early for check-in

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Max 8

Class Size

Intimate sessions

45-50min

Duration

Perfect length

All Welcome

Levels

Beginner to advanced

5.0

Rating

200+ reviews

"The booking system is so smooth, and the classes are absolutely transformative!"

— Sarah M., Regular Client

New to Sculpt? Contact us for a personalized studio tour and class recommendations.

Live Booking

Book Your Class Now

View real-time availability and reserve your spot directly through our booking system.

Weekly Schedule

Find the perfect time that fits your schedule. All classes are limited in size to ensure personalized attention.

SCULPT

High-energy, HIIT-style Pilates. Expect powerful, fast-paced sequences designed to elevate your heart rate and challenge your entire body. This dynamic class combines traditional Pilates principles with high-intensity interval training.

Monday

6:00 AM
7:00 AM
6:30 PM
7:30 PM

Tuesday

6:00 AM
12:00 PM
6:00 PM
7:00 PM

Wednesday

7:00 AM
8:00 AM
6:30 PM
7:30 PM

Thursday

6:00 AM
12:00 PM
6:00 PM
7:00 PM

Friday

6:00 AM
7:00 AM
6:30 PM

Saturday

8:00 AM
9:00 AM
10:00 AM

Sunday

8:00 AM
9:00 AM

Expert Instructors

Our certified instructors bring years of experience and passion to every class.

Sarah Mitchell

Sarah Mitchell

Reformer & Mat Pilates

8 years
Michael Chen

Michael Chen

Sculpt Flow & Private Sessions

6 years
Emma Rodriguez

Emma Rodriguez

Mat Pilates & Mindful Movement

5 years

Ready to Get Started?

Choose your class and begin your transformation today. New clients receive 20% off their first session.